Lasagna
Ingredients in the correct sequence:
• ½ cup ricotta
• 1 tablespoon of olive oil
• A pinch of black pepper
• ½ teaspoon of salt
• 3 sheets of lasagna cooked
• 4 tablespoons of grated mozzarella, plus more for sprinkling
• 4 tablespoons of marinara sauce or tomato paste
• 1 teaspoon oregano
Grilled mushrooms with balsamic vinegar
Ingredients in the correct sequence:
• 500 g chopped champignons…
Carbonara paste
Ingredients in the correct sequence:
• 1 egg yolk (room temperature)…
Omelet in bell pepper
Ingredients in the correct sequence:
• 1 head of broccoli…
Protein Berry Smoothie
Ingredients in the correct sequence:
• 2 tablespoons of milk of choice or water…
Cheese and Potato Pies
Ingredients in the correct sequence:
• 4 raw potatoes, peeled, grated…
Potato soup with leek
Ingredients in the correct sequence:
• 2 tablespoons butter…
Cucumber rolls with crab sticks, omelette and avocado
Ingredients in the correct sequence:
• 1 cucumber, thinly sliced…
Detox water, 4 options
Ingredients in the correct sequence:
Water with lemon and cucumber…
BARBECUE WITH BULGARIAN PEPPER
Ingredients in the correct sequence:
• 1-2 onions, cut into 4 parts…
